So (obviously) over Christmas I haven't stopped eating...and still haven't stopped yet!!!!
My plan is to go on a diet on the 2nd of January.
A friend of mine sent me a link to a film which I have just finished watching. I'd thoroughly reccomend it. It is an hour long, but it is the best hour you can spend. When you see what sugars do to your body it will change your way of thinking...
Watch Cereal Killers Movie from this link
Let me know what you think! I will keep you updated how my NEW diet goes from 2nd of Jan.