Blogger. Swimmer. Mid 20th Century Devotee. Twin. Reader. City Cycler. Irish abroad. Ex Dublin.
Transplanted from one of the best little cities in the whole world. Dublin to Key West.
Follow me as I blog from my second favourite island in the whole wide world.
Monday, 6 January 2014
The LCHF train is chugging along, get on board!
Do you think I ate enough fat today??
Salmon with garlic butter (after being cooked in butter) - AMAZING!