Blogger. Swimmer. Mid 20th Century Devotee. Twin. Reader. City Cycler. Irish abroad. Ex Dublin.
Transplanted from Dublin to Key West.
Follow me as I blog from this wonderful little island that I am lucky to call Home.
Monday 6 January 2014
The LCHF train is chugging along, get on board!
Do you think I ate enough fat today??
Salmon with garlic butter (after being cooked in butter) - AMAZING!
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