I am really trying to somehow get some good stuff into my body.
Unfortunately I don't eat any fruit or vegetables.
Soup is one way that I don't mind too much.
Check out my latest soup!
I peeled and chopped all the veg - butternut squash, red onion, carrot & garlic.
Light spray of oil (Fry Lite) and put them in the oven to roast.
While the veg roasted I put the tomatoes (tinned) on a low heat to cook down.
Added the veg to the tomatoes and cooked down some further.
After some blitzing!
The finished product.
There is a lot in this. I am going to freeze some of it.