I made KETO buffalo chicken and it could not have been easier!!!
And it could not have tasted nicer! End result pictured above.
Ok so this is how I did it!
Just 4 simple ingredients. 5 if you count whatever fat you fry them in
Egg and hot sauce whisked in a bowl. After I made one test one I doubled the amount of hot sauce - I literally just threw an extra few dollops. Go with your own taste for these.
This is what I fried them in. But only because I had ran out of my pork lard. You could also use coconut oil
Dip the chicken in the hot sauce & egg mixture
Into the almond flour
And back into the hot sauce!
This is the very first test (individual) one I made - I didn't want to ruin all the chicken if I didn't like it
How could I not like this??
I quickly moved on to cook all the rest of the chicken
A question for you all out there.
Have you ever made these? Do you think I need to use the almond flour?? Is it just adding calories? Or adding valuable fat?
What about if I just fry them in the eggy hot sauce mixture? Or bake them in the oven in a tray of chicken covered in the chicken and hot sauce liquid??
Thoughts welcome please :)