New Year's detox

Tomorrow, I am back to work after a long period off.  I am loathe to tell you that I have been very bad with my diet.  As I write I am nibbling on the last of the Christmas chocolate :-(

As is my habbit I am starting a new year diet/detox.

This year I am starting the Clean 9 detox 

It's a big kit made up of aloe vera gel, supplements and protein powder.

The Garcinia on the right is a natural appetite suppressant.

Vanilla shake.

All ready for work tomorrow!

I shall report back on my progress in 9 days (or before)

Wish me luck!

Diet Day 7

BREAKFAST:

Porridge

 

LUNCH:

I forgot to take a picture of today's lunch but essentially it was same as yesterday:

Remainder of the chicken from yesterday, low fat Tomato soup.  

DINNER:

Soup that I made yesterday (tomato, butternut squash soup, garlic etc) which is DIVINE!

I am going to make a big batch of this weekend.

One poached egg on one slice of brown bread.  No salt.  Loads of pepper.

 

Detox/Diet Day 4

BREAKFAST:

 

COFFEE:

 

SNACK:

I came back from Starbucks and I was STARVING so I had two slices of ham

 

 

SNACK:



Still starving, so nibbled on some branflakes

DINNER:

Flat Iron steak from Marks & Spencers, roast sweet potato

 

 



 

Detox Day 3

Day 3 and still going good! 

Heading into the weekend though so I really need to focus to make sure I stick with it.

 

BREAKFAST:

LUNCH:

Butternut squash soup, turkey, chicken, egg mayonaise. 

I only ate half the chicken and half the mayonaise...

 

DINNER:



Small amount of butternut squash soup with extra chili flakes, mmmm. 

Whiting fish.

 

The whiting was okay - a little bit bland and a little bit rubbery - I had to add a lot of lemon, salt & pepper to it (a huge amount of pepper). I cooked it in the oven in a tinfoil parcel.

SNACK:

 

Sweet Potato to nibble on while watching the Late Late Show. 

Anything to stop me thinking of chocolate!

 

What are your thoughts on my diet so far?  Will I lose weight do you think?

Detox Day 2

BREAKFAST:

Porridge in work.

 

I need to take a photo of the work porridge. Myself and the girl I sit beside call it prison food :-)

 

LUNCH:

Low fat tomato & basil soup, sun-dried tomatoes, cajun chicken, hard boiled egg.

 

DINNER:

Homemade Butternut Squash soup, 1 slice of brown bread with Flora.