Tomato & Roast butternut squash soup

I am really trying to somehow get some good stuff into my body.

Unfortunately I don't eat any fruit or vegetables. 

Soup is one way that I don't mind too much.

 

Check out my latest soup!

 

I peeled and chopped all the veg - butternut squash, red onion, carrot & garlic.

Light spray of oil (Fry Lite) and put them in the oven to roast.

While the veg roasted I put the tomatoes (tinned) on a low heat to cook down.

 



Added the veg to the tomatoes and cooked down some further.

After some blitzing!

 

The finished product.

 

There is a lot in this.  I am going to freeze some of it.

Detox Day 3

Day 3 and still going good! 

Heading into the weekend though so I really need to focus to make sure I stick with it.

 

BREAKFAST:

LUNCH:

Butternut squash soup, turkey, chicken, egg mayonaise. 

I only ate half the chicken and half the mayonaise...

 

DINNER:



Small amount of butternut squash soup with extra chili flakes, mmmm. 

Whiting fish.

 

The whiting was okay - a little bit bland and a little bit rubbery - I had to add a lot of lemon, salt & pepper to it (a huge amount of pepper). I cooked it in the oven in a tinfoil parcel.

SNACK:

 

Sweet Potato to nibble on while watching the Late Late Show. 

Anything to stop me thinking of chocolate!

 

What are your thoughts on my diet so far?  Will I lose weight do you think?

Detox Day 2

BREAKFAST:

Porridge in work.

 

I need to take a photo of the work porridge. Myself and the girl I sit beside call it prison food :-)

 

LUNCH:

Low fat tomato & basil soup, sun-dried tomatoes, cajun chicken, hard boiled egg.

 

DINNER:

Homemade Butternut Squash soup, 1 slice of brown bread with Flora.

Butternut squash soup

Roasted butternut squash & sweet potato with stock

Cooked down, chili flakes added and blitzed with the blitzer

Low fat milk added for flavour and creaminess

Nice consistency