I am in the middle of a detox which involves 9 days of drinking liquids (aloe vera gel & protein shake) and tablet supplements. The first two days was purely that and I was starving!!!! But for the 7 days after that you also eat a low calorie dinner.
This evening I made a lovely piece of salmon with cajun seasoning and baked sweet potato.
To make the sweet potato I microwave it for about 4 minutes until it is soft (and easier to cook!) and then put it in the oven under the grill (broiler in the US) and caramelise it a little. Oh I put lots of rock salt and pepper on it also.