Saturday 11 April 2015

Low calorie dinner

I am in the middle of a detox which involves 9 days of drinking liquids (aloe vera gel & protein shake) and tablet supplements.  The first two days was purely that and I was starving!!!!  But for the 7 days after that you also eat a low calorie dinner.

This evening I made a lovely piece of salmon with cajun seasoning and baked sweet potato.

To make the sweet potato I microwave it for about 4 minutes until it is soft (and easier to cook!) and then put it in the oven under the grill (broiler in the US) and caramelise it a little.  Oh I put lots of rock salt and pepper on it also.

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