Diet day 28 ==> weigh-in

Woo hoo I lost weight!  I have lost 11lb since the 2nd of January.  I am very pleased.

Today I ate
BREAKFAST: Porridge
LUNCH: Tomato Soup (my homemade stuff), chicken, sun-dried tomatoes
DINNER: Tomato Soup

EXERCISE: 30 minute walk at lunch

The diet is working!!!!!

Weigh-in this morning!

 

I have lost 6lbs!!!! 

 

I am delighted.  And it has really spurred me on to keep going.